PRIVATE CLASSES
I am happy to travel anywhere in and around London. I have taught private classes in Peckham, Camden, Leigh on Sea, Brighton and Rochester, to name a few!
Classes are arranged on a date that works for you and your partner, and are taught in the comfort of your home
daytime classes
I teach private classes during the daytime on Mondays and Fridays.
It's worth knowing that you’re entitled to paid time off work for birth preparation classes.
Daytime classes during the week are flexible. They can be split over two 3 hour sessions or one 6 hour session.
Price: £575 per couple
For classes outside London, travel expenses will be extra.
Evening classes
Evenings from 8pm are sometimes possible, but not advised given everyone is tired by the evening :)
Price: £600
availability
Please get in touch for available dates and times before booking.
Feedback
“ Just a note to say thank you so much for yesterday. We both got a lot out of the session, and were talking last night about the impact it had had on both of us.
I found it very useful, and really appreciated the advice and time. I'll be practicing the techniques and will let you know if I have any questions.
As I mentioned, I was really surprised how much S loved it. In fact, he was too! He found the relaxation techniques incredibly powerful. He also mentioned how much he enjoyed talking through preparation for the birth, his role at the birth and parenthood so openly - and how positive he felt after the session.
For both of us it was really lovely, and a great way to start thinking about birth.”
From L and S, who had a private class in Peckham
“Thank you for the course at ours. It was much more than we imagined it would be. I can see ways it will help us beyond just the birth - there are things we did that I can apply to so much in my life. I’ve genuinely never felt so relaxed… it was like being in a mind and body spa!”
From Tom and Zoe, who had a private class in Camberwell
"We had a wonderful birth and can't thank you enough! It was an incredible experience that I already cherish - a wonderful way to start motherhood!"
From Alisha, who had a private class with her partner in Dulwich
• Built around your schedule, I can come to your home for evening or weekend sessions at times that suit you or you can come to my home in Nunhead.
• A private space for you and your partner to discuss everything freely and openly, with time to go into depth about any specific needs or issues that we need to address
• You immediately begin to associate your home (where you will spend much/all of your labour) with relaxation and total calm
• If you've had a difficult exprience of birth first time around, we will spend time reviewing that experience and identifying ways to make your next birth experience different
• Perfect if you have time constraints or if the group course dates don't work for you
• The course will be completely tailored to your needs
• The brilliant and bestselling hypnobirthing book by Katherine Graves, written for a British audience.
• 7 MP3 relaxations for birth preparation, including:
• The KG Colour and Calmness Hypnobirthing MP3 and Statements for a Positive birth MP3
• Bespoke Hypnobirthing Place MP3s, including the two Breathing Techinques, which you will use to build confidence, let go of worries and enter into a state of deep relaxation before and during labour.
• Extra hypnosis scripts for partners to read to you, including ones which incorporate their relaxing touch, and also the following if needed:
• Helping baby to turn if baby is breech
• Positive preparation for a woman centred caesarean
• Meditation music track for you to play during your relaxation practice with your partner
• A folder of course handouts to guide your practice at home
• Refreshments
• A post birth survival guide for after your baby is born, jam packed with practical tips for life with a newborn
• During and after the course I will be available to you by phone or email to answer any questions or to chat through any concerns.
• The complete Motherhood Collection - 4 Relaxation MP3s for you to use after your baby is born, to help you wind down for sleep, build confidence, nourish yourself and rise and shine feeling good. For all-in-one wellbeing.
