PRIVATE PHONE / Skype CLASSES

£295 PER COUPLE

Private phone / Skype course availability: Weekday evenings from 8pm.

NB These classes are fully booked until Mid-May 2021

 

Private phone class testimonial - from birth partner alex

 

"I did a hypnobirthing course with my wife over the phone with Zoe and I'd strongly recommend the course, and Zoe in particular, to anyone considering it. As a first-time father, it was really informative about the birth overall as well as really helping me to feel empowered about the positive role I could play - both in preparation for, and during the birth. And Zoe was brilliant - open, knowledgeable and happy to laugh with us when some of the exercises initially drove us to giggles rather than transcendence! 


I approached the experience with a relatively open mind, but it confirmed for me that you don't have to be a certain 'type' of person to get or benefit from hypnobirthing. It's a practical, effective way to give anyone some basic knowledge and techniques that will help improve your experience of childbirth, however and wherever you choose to do so."     (with thanks to Alex)

THE BENEFITS
• You will be taught the full course, from the comfort of your home

• Excellent for any couples or individuals who feel shy about a group class or who want to talk about anything in total privacy

• You will be able to focus on my voice and fully immerse yourselves in the relaxations

• Perfect for couples living further away or with limited funds

• You will associate your home with relaxation and positivity

COSTS INCLUDE
• The KG Colour and Calmness Hypnobirthing MP3 and Statements for a Positive birth MP3

• Bespoke Hypnobirthing Place MP3s, including the two Breathing Techinques, which you will use to build confidence, let go of worries and enter into a state of deep relaxation before and during labour.

• Extra hypnosis scripts for partners to read to you, including ones which incorporate their relaxing touch, and also the following if needed:

• Helping baby to turn if baby is breech

• Positive preparation for a woman centred caesarean

• An email of your course handout to guide your practice at home

• A post birth survival guide for after your baby is born, jam packed with practical tips for life with a newborn

• During and after the course I will be available to you by phone or email to answer any questions or to chat through any concerns.