PRIVATE PHONE / Skype CLASSES
£295 PER COUPLE
Private phone / Skype course availability: Weekday evenings from 8pm.
NB These classes are fully booked until Mid-May 2021
Private phone class testimonial - from birth partner alex
"I did a hypnobirthing course with my wife over the phone with Zoe and I'd strongly recommend the course, and Zoe in particular, to anyone considering it. As a first-time father, it was really informative about the birth overall as well as really helping me to feel empowered about the positive role I could play - both in preparation for, and during the birth. And Zoe was brilliant - open, knowledgeable and happy to laugh with us when some of the exercises initially drove us to giggles rather than transcendence!
I approached the experience with a relatively open mind, but it confirmed for me that you don't have to be a certain 'type' of person to get or benefit from hypnobirthing. It's a practical, effective way to give anyone some basic knowledge and techniques that will help improve your experience of childbirth, however and wherever you choose to do so." (with thanks to Alex)
• Excellent for any couples or individuals who feel shy about a group class or who want to talk about anything in total privacy
• You will be able to focus on my voice and fully immerse yourselves in the relaxations
• Perfect for couples living further away or with limited funds
• You will associate your home with relaxation and positivity
• Bespoke Hypnobirthing Place MP3s, including the two Breathing Techinques, which you will use to build confidence, let go of worries and enter into a state of deep relaxation before and during labour.
• Extra hypnosis scripts for partners to read to you, including ones which incorporate their relaxing touch, and also the following if needed:
• Helping baby to turn if baby is breech
• Positive preparation for a woman centred caesarean
• An email of your course handout to guide your practice at home
• A post birth survival guide for after your baby is born, jam packed with practical tips for life with a newborn
• During and after the course I will be available to you by phone or email to answer any questions or to chat through any concerns.