The perfect relaxation music for pregnancy and birth, used in all my Hypnobirthing classes and recordings. 

Commissioned for Hypnobirthing Place couples, to create a wonderful bubble of calm, focus and strength for women during labour. 

Composed by Helen Greenham who has kindly agreed to make it available for just £1.99. It is also available on iTunes.

The track is approx 22mins long and can be played on a loop during your pregnancy relaxation practice and during the birth of your baby. 

Reviews:

"I am LOVING listening to the Lioness track. I do my up-breathing practice to it on my commute into work and it sends me far away from the stuffy train". LH.

"I listened to the Lioness track everyday and during my labour. Though I ended up with an unplanned C-section, the entire experience was calm, Lioness was on loop in the background and was even played in theatre. Baby M was born calmly and to the tune of Lioness in the theatre! I even nurse with Lioness now. Baby loves it as she makes cooing sounds at certain points of repeat in the track. I think she recognises the music." CT.

Photo by talented local photographer Alex Reyto