A one hour session for you to use as you wish before the birth of your baby.

This is exclusively available for my hypnobirthing clients.

I have taught these sessions for any of the following reasons and more:

• To re-immerse yourselves in the relaxations

• To repeat the fear-release and confidence building exercises

• To help build up and deepen your practice

• To simply remind yourselves of the Hypnobirthing tools and techniques.

I receive wonderful feedback from these tailored sessions:

"I feel like this is even better than a 1 hour pregnancy massage because my brain feels so much more relaxed now! Having some personal time has been so helpful for me to identify what really keeps me zen, especially what's worked well for me in the past when I've had to cope with a challenge." 

With thanks to Annie.

"This has been such a fab reminder of all the brilliant stuff from the course, some of which I think I’d forgotten. I feel so ready for birth now, like I’m capable of anything!"

With thanks to Jessica.